Toddler Yoga Term 3: 2-4 years
Jul.
24
to 25 Sep.

Toddler Yoga Term 3: 2-4 years

A 30 minute class where your little one can explore yoga in a fun and safe way through story telling, props, rhymes and music. In these classes your child will create a strong flexible body, building co-ordination, balance and fine motors skills.

Classes run every Wednesday 24th July - 25th September 11-11.30am.

View Event →
Kids Yoga Course Term 3:  4-8 years
Jul.
24
to 25 Sep.

Kids Yoga Course Term 3: 4-8 years

In this playful yoga class your child will learn:

  • yoga poses

  • breathing and relaxation exercises – cultivating a calm mind, a strong flexible body, improved concentration and fine motor skills.

  • games stories and music will be incorporated into this fun, non-competitive class

  • recommended age 4-8yrs 

Every Wednesday 24th July - 25th September 4-5pm 

$150.00

View Event →
Tween Yoga Term 3: 8-13 years
Jul.
25
to 26 Sep.

Tween Yoga Term 3: 8-13 years

In this class we will workshop different yoga poses, put them together in a flow with music, explore partner poses and build strength, flexibility and co-ordination.

Including relaxation and breathing techniques to cultivate a calm body and mind.

Every Thursday 25th July - 26th September

4-5pm

View Event →
Feldenkrais Classes
Aug.
20
to 24 Sep.

Feldenkrais Classes

Join Tanja de Langen, Certified Feldenkrais Practitioner and Physiotherapist (BAppSc), for life-changing classes to transform how you move, your self-awareness and do what you love again.

+ Rediscover your own body’s natural way of moving through slow, gentle and playful movements

+ Feel comfort and pleasure in your body again

+ Master skills to heal mind and body

View Event →
Children's Mindfulness & Emotional Awareness Workshop
Aug.
24
to 21 Sep.

Children's Mindfulness & Emotional Awareness Workshop

Do you want your children to feel calm, relaxed and happy?

Why not enrol them in the next course in the Emotional Literacy and Mindfulness Academy for Little Precious People, targeted to children aged 5 – 9 years old.

We know that emotional well-being, resilience, and self awareness are important attributes that our children need to enable them to grow up to be well rounded adults. The purpose of the program is to encourage your child to recognise their own feeling and emotions and how to understand the moods in others.

View Event →
Sacred Circle for Women
Oct.
12
3:00 pm15:00

Sacred Circle for Women

Come and join me, Jaimee Hart, for this Sacred Circle for Women. It is a safe space where women of all ages and backgrounds come together to share and support one another. The full circle of support that we create is a space of honesty, integrity, love, humour & joy!

We hold space for each other as we move through our experiences of being women, to co create our future from heart based expansion. Women have been gathering in circle for eons!

This is a practice that I feel the modern woman through separation has lost & there is a great need at this time to bring it back, to honour ourselves & our journey as women.

I am so excited to facilitate & hold space for those of you drawn to circle.

View Event →
Bodymind Therapy Seminar - Introduction Night
Oct.
14
7:00 pm19:00

Bodymind Therapy Seminar - Introduction Night

Our BodyMind Therapy Seminars are designed from the latest BodyMind sciences, neuroscience breakthroughs, advances in understanding how the mind works. You will hear the scientific and psychological principles that underpin Body Psychotherapy and you can make an informed decision as to whether our modality has something to offer you.

View Event →
Sacred Circle for Women
Nov.
9
3:00 pm15:00

Sacred Circle for Women

Come and join me, Jaimee Hart, for this Sacred Circle for Women. It is a safe space where women of all ages and backgrounds come together to share and support one another. The full circle of support that we create is a space of honesty, integrity, love, humour & joy!

We hold space for each other as we move through our experiences of being women, to co create our future from heart based expansion. Women have been gathering in circle for eons!

This is a practice that I feel the modern woman through separation has lost & there is a great need at this time to bring it back, to honour ourselves & our journey as women.

I am so excited to facilitate & hold space for those of you drawn to circle.

View Event →
Sacred Circle for Women
Dec.
7
3:00 pm15:00

Sacred Circle for Women

Come and join me, Jaimee Hart, for this Sacred Circle for Women. It is a safe space where women of all ages and backgrounds come together to share and support one another. The full circle of support that we create is a space of honesty, integrity, love, humour & joy!

We hold space for each other as we move through our experiences of being women, to co create our future from heart based expansion. Women have been gathering in circle for eons!

This is a practice that I feel the modern woman through separation has lost & there is a great need at this time to bring it back, to honour ourselves & our journey as women.

I am so excited to facilitate & hold space for those of you drawn to circle.

View Event →

Sacred Circle for Women
Sep.
13
7:00 pm19:00

Sacred Circle for Women

Come and join me, Jaimee Hart, for this Sacred Circle for Women. It is a safe space where women of all ages and backgrounds come together to share and support one another. The full circle of support that we create is a space of honesty, integrity, love, humour & joy!

We hold space for each other as we move through our experiences of being women, to co create our future from heart based expansion. Women have been gathering in circle for eons!

This is a practice that I feel the modern woman through separation has lost & there is a great need at this time to bring it back, to honour ourselves & our journey as women.

I am so excited to facilitate & hold space for those of you drawn to circle.

View Event →
Self Care Rituals for Busy Lifestyles
Sep.
8
9:00 am09:00

Self Care Rituals for Busy Lifestyles

Come and join wellness coach and remedial massage therapist Jazz Bailey to learn how to introduce some new healthy habits into your daily routine using dōTERRA essential oils and simple self care practices.

We will do a mini guided meditation, explain the benefits of positive affirmations, demonstrate how to make roller blends and diffuser recipes to support your personal needs and enjoy some raw treats and hot chocolate after the class.

View Event →
Bodymind Therapy Seminar - Introduction Night
Aug.
26
7:00 pm19:00

Bodymind Therapy Seminar - Introduction Night

Our BodyMind Therapy Seminars are designed from the latest BodyMind sciences, neuroscience breakthroughs, advances in understanding how the mind works. You will hear the scientific and psychological principles that underpin Body Psychotherapy and you can make an informed decision as to whether our modality has something to offer you.

View Event →
Beauty Detox with doTERRA
Aug.
10
2:30 pm14:30

Beauty Detox with doTERRA

Come along and learn how easy and cost effective it is to ‘detox’ your beauty regime.

Tami Lloyd from Natural Health & Wellness will be teaching you how you can make your very own no tox personal care products, including body wash, lip balm, make up remover and moisturiser using dōTERRA’s therapeutic grade essential oils.

View Event →
Play with Me! Playful parenting workshop for parents
Aug.
4
8:30 am08:30

Play with Me! Playful parenting workshop for parents

Are you willing to stop using punishments, but you’re not sure how else to relate to your kids?

Are your kids not listening and it’s making you feel mad?

Are you craving some ease in your every day relationship with your kids?

Do you wish you knew how to have fun with your children but you’re not sure how to play?

You’re not alone.

This is how most “conscious parents” feel.

View Event →
The ART of Positive Thinking
Jul.
20
9:30 am09:30

The ART of Positive Thinking

Insite Mind Presents a Mindset Workshop hosted at The Mindful Space in Maylands.

Start to take control of your mindset with The ART of Positive Thinking Workshop. Receive a free journal, valued at $39.

We all know it starts with the mind but we don't know how to create a new mind?

View Event →
Wanderlust Warriors Workshops
Jul.
6
2:00 pm14:00

Wanderlust Warriors Workshops

Tailored workshops to tackle different pressures of today

GIRLS 12-18yrs from 2pm -3pm

BOYS 11-18yrs from 3.30pm - 4.30pm

Bring your young Warrior to join Darielle Asch, founder of The Wanderlust Age, to an hour of power designed to provide a safe, non-judgemental space for both boys and girls to grow.

View Event →
Explore Your Gifts
Jun.
18
6:30 pm18:30

Explore Your Gifts

Many of us have been brought up to believe that our ‘gifts’ are the things we are good at and that these are the things we should pursue in our lives. The problem with this, is it doesn’t always leave space to explore the things we love to do or are simply curious about. An alternative view is that our gifts are those things that you aren’t necessarily good at but which you have an innate desire to express, explore or share with others. Interestingly, once you give yourself permission to more fully explore these gifts you tend to develop mastery and become ‘good at them’!

View Event →
DoTERRA for Bub's and Kids Make and Take Class
Jun.
15
2:00 pm14:00

DoTERRA for Bub's and Kids Make and Take Class

Are you keen to learn some of countless ways that you can incorporate doTERRA into your families lives to help reduce toxic load in and around the home, help to boost immunity, clean your home, DIY activities for your kids, provide low cost (and most importantly quick and easy) solutions to swap out regular products that you find yourself going through with little people.

View Event →
Clear Vision Workshop
Jun.
8
9:00 am09:00

Clear Vision Workshop

Come and Join

Alisa Pettit, Founder of Insite Mind

At this 3 hour Vision Boarding workshop to create a positive inspiring future for the rest of 2019 and beyond. You will learn how to quieten your mind to visualise your future and then create a vision board that captures your vision and helps you to focus on your positive future.

View Event →